Mental Health & Well-being
Chesterfield Royal Hospital Staff
Details of support for staff at Chesterfield Royal Hospital NHS Foundation Trust are found on the Trust intranet pages & in this Mental Health Support leaflet.
The Education Centre team are offering face to face support sessions which you are able to book onto, further details can be found here.
COVID-19 Staff Advice line: 01246 513183 available Monday to Friday 8.30am-4.30pm
Freedom To Speak Up Guardian:
Tel: 07500 799568
Free access to well-being apps for all NHS staff until the end of December 2020:
Headspace - provides unique tools and resources to help reduce stress, build resilience, and aid better sleep.
Unmind - is a workplace mental health platform.
We empower organisations and employees to measurably improve their mental wellbeing
Sleepio - is a clinically-evidenced sleep improvement programme that is fully automated and highly personalised, using cognitive behavioural techniques to help improve poor sleep.
Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety
NHS mental wellbeing support package available for staff tackling Covid-19
Also see other ways to access support including webinars and common rooms here
NHS Health Education England Long COVID/Post COVID syndrome and your recovery Information and resources to support people suffering with Long Covid
Mind - provides advice and support to empower anyone experiencing a mental health problem.
EveryMind Matters - to help you manage and maintain your mental health
WHO - Mental health and psychosocial considerations during the COVID-19 outbreak
Calms - Ways to stay social while social distancing
MindEd - Covid-19 Resilience Hub - advice and tips for frontline staff in the NHS on how to manage your own mental health and wellbeing, whilst looking after others during the Covid-19 crisis.
Your Covid Recovery - supporting your recovery after Covid-19 - downloable information leaflets