Mental Health & Well-being

Chesterfield Royal Hospital Staff

Details of support for staff at Chesterfield Royal Hospital NHS Foundation Trust are found on the Trust intranet pages & in this Mental Health Support leaflet.

COVID-19 Staff Advice line: 01246 513183 available Monday to Friday 8.30am-4.30pm

Freedom To Speak Up Guardian:

Tel: 07500 799568

Headspace - provides unique tools and resources to help reduce stress, build resilience, and aid better sleep.
Unmind - is a workplace mental health platform.
We empower organisations and employees to measurably improve their mental wellbeing
Sleepio - is a clinically-evidenced sleep improvement programme that is fully automated and highly personalised, using cognitive behavioural techniques to help improve poor sleep.
Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety

NHS mental wellbeing support package available for staff tackling Covid-19

Also see other ways to access support including webinars and common rooms here

NHS Health Education England Long COVID/Post COVID syndrome and your recovery Information and resources to support people suffering with Long Covid
Public Health England - Psychological first aid in emergencies training for frontline staff and volunteers - free online training course
Mind - provides advice and support to empower anyone experiencing a mental health problem.
EveryMind Matters - to help you manage and maintain your mental health
WHO - Mental health and psychosocial considerations during the COVID-19 outbreak
Calms - Ways to stay social while social distancing
MindEd - Covid-19 Resilience Hub - advice and tips for frontline staff in the NHS on how to manage your own mental health and wellbeing, whilst looking after others during the Covid-19 crisis.
Your Covid Recovery - supporting your recovery after Covid-19 - downloable information leaflets
Uplifting resources for the NHS - from the NHS